switchel :: natures energy drink

Credit: Alex Lau

Credit: Alex Lau

Put down the high-priced energy drink, the soda, the canned liquid sugar. We’ve got the boost you need, and it’s one of the easiest DIY hacks you’ll ever make. Enter switchel, a tart and pleasantly pungent mix of apple cider vinegar and maple syrup that’s diluted with water and drunk as an alterna-energy and electrolyte boost.

written by Rochelle Bilow via Bon Appétit

Brad Leone, Bon Appétit‘s Test Kitchen manager is a devoted switchel fan—so much so that he created his own recipe for it. “I just love it,” he says. Farmer’s relief, as Leone calls switchel, is refreshing and a great DIY alternative to bottled drinks.

Here’s what you need to know about making your own switchel.

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Categories: Beverages, Recipes

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One Comment on “switchel :: natures energy drink”

  1. August 5, 2015 at 6:28 pm #

    I make something like this. Apple cider vinegar is amazing for health. Great post. I checked out the recipe. That’s a good one! Hanks for sharing. Koko:)

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